Ecco a voi un bella serie di filmati sulla corretta impostazione dei colpi e delle strategie fondamentali della pugilistica:
THE PROPER STANCE - 5 minutes
THE JAB - 5 MIN 24 SEC
THE STRAIGHT RIGHT HAND - 6 minutes
THE RIGHT UPPERCUT - 4 minutes
THE LEFT HOOK - 5 min 30 sec
COMBINATIONS - 8 minutes
DEFENSE AGAINS THE JAB - 6 minutes
DEFENSE AGAINS THE RIGHT HAND - 6 min 20 sec
DEFENSE AGAINS THE LEFT HOOK - 4 min 30 sec
DEFENSE AGAINS THE UPPERCUT - 6 min 37 sec
STRAIGHT RIGHT HAND TO THE BODY - 5 minutes
DEFENSE SUMMARY - 6 min 20 sec
INFIGHTING - 5 min 40 sec
DEFENSE ON THE INSIDE - 4 minutes
INFIGHTING THE LEFT HOOK - 4 minutes
INFIGHTING THE UPPERCUT - 5 min - 22 sec
INFIGHTING - THE SHOE SHINE - 3 minutes
INFIGHTING - SUMMARY - 5 minutes
www.rivalboxing.com/e/trainingtips-e.html
Dovete avere almeno Quicktime 7 per vedere i filmati.
Buona visione
[Modificato da Shakubuku 30/10/2007 05:10]